As we start the new year and everyone is onto making them-self a better version. Most of you know I hit the gym a lot I just haven't gotten my groove back with the weight loss. So I'm making it a point to really stick through it. This week and last has been crazy with work. I made it a point to get myself to the gym 5 days last week. This week I've made it to the gym 3 days so far and have workout in the AM 3 days also! Here's to see a difference in my pants .. lol.
Hope you all are on the path that makes you happy. I'm not going to let the nah sayer in my say that I don't need to go or I'm too tired or over worked. This past two weeks have been a test with the overload at work but I will make it to my work outs! I may NOT make it to anything else ... ugh working on that. LOL
Here's a KILLER workout I would say I'm loving!