So if you follow me on Facebook you know I was in a car accident a few weeks back. Now I have the pleasure of going to Muscle Therapy (AKA torture). No one can ever call this massage because it's painful. 2 weeks ago she was working on my lower back, well it loosened up my hip. I did my exercise and POP my hip went out ... ugh! So I've been out of working out for 2 weeks, and eat VERY bad. Gaining weight and not happy. This week I got back on the exercise train, and now I'm limping for a whole new cause ... LOL!!
This is so how i feel! LOL
Have a GREAT day!
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So sorry about your hip and of course the accident that you had. Hope your better soon. I hope to start walking tomorrow. I am going to have to push myself but I am so tired of being heavy!
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