Happy New Year .. Healthy Me to come

Most of you that have followed me have followed me during my journey with weight. I have battled weight for as long as I can remember. I went on a crazy protein diet and lost 105 lbs, well as life goes I've gained some of that back (uhmmm 45 or so lbs). I have been working out and changing my food that I intake. This year I'm really focusing on me being better.

I have a great gym buddy that goes with me and all my ideas on trying new things. We have a new plan of 2 days a week of HIIT, 2 days on the machines (elliptical and weight machines) and 1 day a week of MixxedFITT. I'm eating better, but still need to real in my sweet tooth. Here's to pushing it and moving forward!

Happy New Year!

Hope this year brings you many blessings!!

On to Healthy

Ok friends I’m doing it, well I may be feeling like I’m being beat to death but I’m doing it!  The kettlebell work out by Jillian Michael's may only be 25 minutes but I’ve come to the conclusion we could use it as some form of torture system.  Move over water boarding hear comes the KettleBell.  Just playing well sort of!  I’ve been doing good on our meals and this week I’ve started with The Green Monster Smoothie in the mornings.  It’s actually filling and taste rather well.  I think I may put in some protein mix or flax seed.  My bullet is getting a work out itself and doesn’t fit all of it in it so I have to do it in 2 parts but it’s great!

Week 2 of Kettlebell is started.  AND I made an appointment at a local clinic that is a place I can make payments and it’s at a reduced rate!  My appointment is in 2 weeks so hopefully I’ll get my thyroid back on track too!

So there you have it, it’s been very busy around here.  I find that when I’m working out I have less me time but it’s good and soon I’ll find my groove again and be back to visiting.  Sorry if I haven’t said hi, soon I’ll catch up!