Thursday, January 7, 2016

Happy New Year .. Healthy Me to come

Most of you that have followed me have followed me during my journey with weight. I have battled weight for as long as I can remember. I went on a crazy protein diet and lost 105 lbs, well as life goes I've gained some of that back (uhmmm 45 or so lbs). I have been working out and changing my food that I intake. This year I'm really focusing on me being better.

I have a great gym buddy that goes with me and all my ideas on trying new things. We have a new plan of 2 days a week of HIIT, 2 days on the machines (elliptical and weight machines) and 1 day a week of MixxedFITT. I'm eating better, but still need to real in my sweet tooth. Here's to pushing it and moving forward!


Happy New Year!
Hope this year brings you many blessings!!

2 comments:

  1. You have been working so hard, your accomplishments have been amazing and no doubt you will continue on your path to a healthier you!

    ReplyDelete
  2. Wish you all the best in your weight loss journey!

    ReplyDelete

Commments welcome, helps me know the people in the wall really do exsist!

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