I do get one of the PERKS ... (yes I used a pun)

I may not be able to eat all the treats but I do get to indulge in one item!  Now I've been off coffee for about 3 months but I was talking to a friend who is on the same diet (she's doing amazing and has lost like 70lbs in 6months ... I'm so proud of her and hope to be on my way to the same soon). She let me know they do want you to do the 8oz of coffee in the morning to help with your metabolism. So I thought well if I must ... LOL.  One amazing thing about working at my parents house is they have the really good K-Cups, you know the type I'm too cheap to buy ... lol!  Oh yes I'm talking about SEVERAL different Starbucks choices!  It looks like I'll be up here working for the next few weeks to help out with dad, he's hoping along on one foot (yes the broken one) supporting the other leg with the broken femur.  It's very nice working up here, it's quiet and I'm sitting in my daddy's office with pictures of people I love my kids and my grandparents.  So if I must indulge on coffee I've found the best place!