We’ve started a new search at church, ok for you non church people don’t run away =D. I think this is a “PRACTICAL” idea you can input into your life. Almost like a resolution but I really think it is so much more than that.
The Question:
“In light of my Past, my Present circumstances, and my future hopes and dreams, what is the wise thing to do”
At first I was like oh boy this is another resolution I won’t follow threw with. But then I sat on it and really started thinking. Our pastor gave us 4 Areas to look into our life.
-
Physical
-
Relational
-
Spiritual
-
Professional/Education
So of course I look at my Physical which I know hinders my Relationship. When I feel frumpy, well you know the rest. So on to bettering myself. I feel this is so much better then a resolution. I put my butt (literally) into gear. I broke out my Shred it Video by Jillian Micheals and my Kettlebell and here we are today will day #4 of the work out and let me tell you my legs are like jello and my arms feel like I’m an ape and they are hanging down and no way are they coming above my head!
Some other things with this lesson I think also can be PRACTICAL in every day life are:
-
There is cumulative VALUE to INVESTING small amounts of time in certain activities over a LONG period of time.
-
My Goal: working out a few minutes per week! Also spending special time with the boys (playing Wii Games, instead of sitting on my arse). And praying nightly with boys.
-
There are rarely any IMMEDIATE consequences for NEGLECTING single installments of time in any AREA of life.
-
YES it won’t hurt if I miss one day of the above Goal, but it becomes easier and easier if I “SKIP just this one day”
-
NEGLECT has a cumulative EFFECT.
-
My Goal: There will be no weight loss, special time or night time rituals if I NEGLECT these items!
-
There is no cumulative VALUE to the URGENT things that we allow to interfere with the IMPORTANT things.
-
My Goal: NOT allow myself to say I just need to check facebook or make this call etc instead of doing what is important to my health which is the working out!
Last on my list is I NEED to get insurance for myself. When Rick changed to current job the insurance went from being affordable to no way jose! I think I found a place that I can get me and the boys for $150 a month. NOW to find the extra money and I can do this! I MUST go to the doctor I have been off my Thyroid Medicine for a LONG time which is NOT good and I know is effecting my health and with my motivation. Thyroid controls so much in your body including your weight and energy.
Thank you Google Images for the picture above.