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Because there’s no one on Planet Earth more time-starved than a weary new mom, the book is divided into three easy-to-wrap-your-mind-around chunks: Getting It Together Mentally, Getting It Together Physically and Getting It Together Emotionally & Spiritually. (Essentially, mind, body and spirit.) So you can just dive in and out, cherry-picking the precise info you need at any given moment.
Let’s say you want to know why your boobs have decided to head south for the winter. Flip to the Getting It Together Physically section and check out Chapter 11: Breast Intentions. Or maybe your stress levels have shot through the roof lately. Crack it open to Part 3: Getting It Together Emotionally & Spiritually and zip right to Chapter 17: The Om Stretch, which provides the oh-so-gentle kick in the pants necessary for embracing yoga and meditation. And for those moments when you’re wondering how this tiny, innocent-looking creature can completely abscond with your “you-time,” head back to Chapter 3 in Getting Together Mentally and read “Baby Step Into Your Brand New Life,” which shows you how to reclaim your social self sans guilt.
Trust me, there’s major empowerment packed into Momover. You’ll have so much mama-confidence you won’t know what to do with it.
Got a little something for you on my blog!
ReplyDeleteAll of us can use advice like this!
ReplyDeleteWhat a neat book..
ReplyDeleteHappy Mother's Day to an amazing Mom..