As most of you know I've been dieting for a while now (57 lbs down so far). The new diet I'm on Ideal Protein is very strict so finding recipes to make is very hard. Searching the internet I have found some great choices. I tried this one which was very good! NOW don't get freaked out thinking how could cauliflower been a good dessert? Just trust me and try this. This recipe calls for an Ideal Protein Shake/Pudding I'm sure you can substitute with protein powder. If your needing a sweet treat and don't want to blow your diet this is a great one!
Ingredients:
1 tsp gelatine or Agar Agar with ¼ cup water
1 Ideal Protein Vanilla Pudding & 6 oz water
2 Cups of riced cauliflower – cooked, chopped and cooled into small, rice-sized pieces. (Pulse in blender in small batches for best results).
Splenda (1-2 pkts) - I used Truvia (or the Walmart brand)
Vanilla (1 tsp)
Cinnamon, nutmeg to taste
Directions:
Mix gelatine with water, add pudding, cauliflower and flavorings (you could use any extract flavorings you like, maple, orange, strawberry) – mix well and put in refrigerator till set. Top with Walden Farms caramel sauce, strawberry spread or just a dash of cinnamon.
I don't have the Walden Farms Sauces so I just dashed some cinnamon on top.
Hope you all have a wonderful day and I hope you enjoy this one!
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